Welcome to

Embrace Freedom Therapy

Unscramble your mind to master your life

I'm Laura, a Solution-Focused Hypnotherapist, Psychotherapist and EFT Practitioner based in North Lincolnshire, dedicated to helping you discover and embrace your authentic self.

About Me

Therapies

Are you ready to unlock your true potential?

I'm Laura, dedicated to helping you discover and embrace your authentic self. If you've found your way to this website, you might be experiencing anxiety, overwhelm, stress, frustration, or burnout. You might feel like you've tried everything and are unsure where to turn next. You're in the right place.

As the only Solution-Focused Hypnotherapist, Psychotherapist and EFT Practitioner in North Lincolnshire, I understand the challenges you face and offer personalised virtual sessions worldwide. My journey with EFT and Hypnotherapy began in 2011 when I was diagnosed with post-natal depression. As a new mother feeling lost and overwhelmed, these therapies brought significant changes to my life after just a few sessions, positively impacting both myself and my family. This experience inspired me to pursue a career in this field.

I hold a First Class (Hons) Degree in Sport Science & Coaching and have specialised in Mental Health since 2018, initially working as a Personal Trainer and Mental Health Life Coach. I trained in EFT in 2020 and qualified in Solution-Focused Hypnotherapy & Psychotherapy in 2024 with CPHT, seeking a modality that emphasised solutions rather than reliving the past.

My passion lies in the Mind/Body Connection, and I aim to share my expertise with as many people as possible. By supporting individuals in their mental well-being and empowering them in their personal and professional lives, I've helped countless people rediscover their 'mojo', break free from limitations, and truly shine as they were always meant to, all while providing them with effective tools for lasting change.

From the moment we start working together, I focus on your positive personal goals, helping you cultivate a more optimistic outlook and unlock your inner potential for long-lasting change.

In our sessions, you can choose the modality that resonates most with you, or experience the unique blend of Hypno-Tapping Fusion Therapy™. This powerful approach combines the transformative benefits of Solution-Focused Hypnotherapy with the rapid results of EFT Tapping, fostering deeper and more holistic healing.

One distinctive aspect of my approach is that I don't need to know the specifics of your problem to assist you. If you're not comfortable sharing, we do not need to discuss how or why you feel like you do. We focus on the results you want. So, if you’re ready to break free from limitations and unleash your full potential, I am excited to support you every step of the way. Let’s embark on this journey together and create the life you deserve.

Just some of the things I can help you with...

Anxiety
Insomnia
Low Mood
Confidence
Fears of Phobias

Stress
OCD
IBS
PTSD
ADHD

Sports Performance
Pain Management
Weight Management
Smoking Cessation
& many more...

Available Therapies & Pricing

Solution-Focused Hypnotherapy

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EFT Tapping

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Hypno-Tapping Fusion Therapy™

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What my clients have to say...

"I was struggling over 2 years to pass my driving test due to nerves and anxiety with tests. Laura has been amazing at helping me overcome this anxiety with hypnosis and finally passing my test! I couldn’t have done it without Laura’s help."

Izzy
"Started going to Laura when I was struggling with anxiety and depression. Laura is very kind and understanding and i have come so far In my session with her. Since starting her sessions I feel more confident I have started going to the gym. I would encourage anyone to give it a go they will not regret it."

Liz
"Laura is such a pleasure to be with, she shows empathy and understanding. I would recommend her to anyone. She made appointments with me that was convenient to me. Always called at the pre arranged time. I was met with her pretty face and bubbly character, her voice in the therapy was very relaxing yet 100% reassuring. Thankyou for listening to me Laura I will come back if I need you without an ounce of hesitation."

Melanie
"I felt so safe with Laura during my session!

She held space for me and I had a lot of realisations throughout the session. I absolutely loved working with Laura. She helped me to look at things from a different viewpoint.

If you’re even thinking about having a session with Laura just go for it! I would absolutely recommend working with her. Her personality and energy is so beautiful."

Kelly

Confidence

Isn't walking into a room thinking your better than everyone else, it's walking into a room knowing you don't have to compare yourself to anyone else.

Embrace Freedom Therapy with Laura